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Our House Is Your House.

Welcome to the Plunge House® where we have created the ultimate plunge experience in a private membership community. Our house seamlessly blends the perfect balance between functionality and luxury. At Plunge House our mission is for you to emerge stronger than ever before and leave our house empowered, connected, alive, and ready to kickass!

the story of Plunge House®

From a visionary idea to a purpose driven reality, how the world's first Plunge House® was born.

Plunge House®, founded by Amanda Hall and Adam Rice, arose from their joint passion for health and wellness, fueled by the shared vision of making the rejuvenating practice of plunging accessible to all. Adam Rice, a former collegiate baseball player at Coastal Carolina and founder of ISI® Elite Training, collaborated with Amanda Hall, an executive leader in brand building, Co-Founder of Relentless Brands, and a dedicated fitness enthusiast. Together, they embarked on a mission to create a distinctive space where mental health, recovery, and overall wellness could thrive through a vibrant community and transformative experiences. The inaugural Plunge House, nestled in their backyard in Charlotte, NC, stands as a testament to their commitment to breaking down barriers and fostering an inclusive environment for individuals seeking to elevate their well-being through the transformative power of plunging. This innovative venture not only showcases their expertise but also encapsulates a shared dream of cultivating a space where the synergy of community and transformative experiences redefines the boundaries of health and wellness.

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"Through my years as a collegiate athlete, I found that cold plunging was crucial for my recovery and overall well-being. It was a game changer for both my physical and mental health."

Adam Rice, Co-Founder
Adam

"After experiencing the power of cold plunging myself, I knew I had to share it with others. The Plunge House® was born out of a desire to create a space where people could push their limits, connect with themselves, and ultimately feel invigorated and alive."

Amanda Hall, Co-Founder
Amanda

The World's First Private Plunge House.

Step into the extraordinary world of wellness at “Plunge House” where relaxation meets adventure in a revolutionary hot and cold tub therapy concept. Immerse yourself in the soothing warmth before taking the invigorating plunge into cool waters, creating a seamless blend of joy and rejuvenation that transforms your wellness experience. Come as you are and leave at your best. We can all do hard things.

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Join the Plunge House® community for the latest updates and exclusive behind the scenes of the opening of our CLT house.